Veins in the legs: symptoms and treatment of varicose veins effective methods

Varicose veins is one of the most common diseases, in which the extension of the diameter of the lumen of the veins and thinning of its walls, which occur in "nodes", which are poor local extensions.

varicose veins on the legs

The disease occurs when vein valves do not perform their functions or absent. When the valves cease to function, the blood to flow through veins, in the opposite direction, gradually accumulate in the lower part of the limbs. As a result of these pathological processes Vienna changes to the normal form, and then start various complications.

Varicose veins — a widespread disease. According to statistics the 1/3 of the world's population. So, if a patient with a diagnosis of varicose veins on the legs, what is this issues does not occur. Half of the patients in the first stage, are not even aware that they have a problem.

Varicose veins in men's legs appears 3 times less frequently than the varicose veins in women. And older women get sick more often. At the age of 25 suffer from varicose veins, only 8% of women, while in patients over 55 years of age, the disease, which is diagnosed in 65% of cases.

Symptoms and signs of disease

The symptoms can be very different, depending on the stage. Well, first of all it can be asymptomatic. Sometimes the enlarged veins visible to the naked eye, but on all the symptoms, that is missing. Varicose veins in some patients is always convex, and in some become visible only after a serious workout. Many people notice signs of varicose veins after they spent all day on your feet in the warm weather.

Please, note! If you find yourself thick veins with a knotty extension to these to swell and constrict when you stand, when you lie down in a horizontal position, it is likely that the varicose veins in the legs.

Symptoms of varicose veins include swelling of the legs, which occurs when a person sitting, standing or performing physical activity. In this case, the swelling usually disappears immediately when the patient takes a prone position.

Another sign of the disease are the pigmented areas of the skin with the inner part of the tibia. Skin at this place becomes painful, the jewelry, the hair in this area almost always fall out.

Characteristics are chronic fatigue of the feet, heaviness and a burning sensation. Some marked pain with varicose veins and cramps. In this case the patients have shown to wear socks varicose veins.

The causes of the disease

Generally varicose veins occur in people who are for the profession, which have for a long time to stand, for example, teachers, hairdressers, chefs. It is important to understand that varicose veins is not only aesthetically defective, upsetting many members of the fair sex.

Varicose veins is a disease that develops over a long period of time. And this happens under the influence of various adverse factors.

One of the main causes of the disease doctors have found that:

  • excess body weight;
  • disorders of the digestive tract, frequent constipation;
  • flat feet;
  • weakening the tone of the muscle fibres due to a sedentary lifestyle;
  • a lot of physical effort;
  • lifting weights;
  • a constant tension of the muscles of the legs.

The main reason for the development of the pathology doctors who treat varicose veins, take into account the weight. This creates pressure on the legs caused by blood circulation is deteriorating.

causes of varicose veins on the legs

Varicose veins can also cause inflammatory diseases of the reproductive organs in women, endocrine diseases, long-term stress, toxins, genetic factor.

Unfortunately, congenital abnormalities of the valves of the veins are handed down from parent to child in 70% of cases. If one parent has varicose veins, the child may catch at an early age.

Please, note! The presence of a predisposition to varicose veins does not mean 100% that the person will develop the disease. Pathology can only occur if there are concurrent adverse factors.

Varicose veins, in pregnant women

Many women are in a position to face such a problem, such as varicose veins. Are tired, have swollen and painful legs. According to statistics poor circulation in the period during which the child develops in 20-40% of patients.

The first symptoms of disease in 20-30% of women occurs in the first pregnancy, and 40-60% in the other. After 3 births, the risk of disease increases by 80%. The most commonly faced with varicose veins women who have a predisposition to this disease. This situation is compounded by the fact that pregnant women should not take the tablets for varicose veins. In this case, the doctor may recommend only the proper diet and socks varicose veins.

Treatment of varicose veins at home

Faced with the disease, the patients understand that the treatment will be long, and the first thing they start to be interested in, is the question: "varicose veins on the legs: how to treat yourself?".

To start to answer the question of whether it is possible to self-heal with such a severe disease? After all, this is a serious pathology, the first signs that it is advisable to consult a doctor. Only a doctor will be able to correctly determine the degree of the disease and prescribe the most effective treatment that will help you choose the knee from varicose veins.

However, in some cases, doctors even recommend to treat the disease at home. These activities should include the implementation of therapeutic exercises, use of various ointments and tinctures. In addition, it is highly recommended that you use the compression underwear for varicose veins.

For the relief of the unpleasant symptoms, you can every day to wipe the affected area with ice cubes, or cold bath with ice for 5-10 minutes. After that, it is advisable to lie down for 10 minutes, lifting the leg above the hull. The greater the benefits of massage with varicose veins. Improves venous circulation.

In addition, you can use the following recipes.

A decoction of hop cones

For the preparation of medicaments pour 1 tbsp. l. the hop Cup of boiling water and let stand in a warm place for 20 minutes. This is a remedy for varicose veins you should drink every morning, 30 minutes before a meal.

A mixture of garlic and honey

For the preparation of mixtures of crush 250 grams of garlic, 400 grams of honey and leave to steep for 2 weeks. This mixture should be consumed 2 times a day, 30 minutes before a meal, 1 tbsp

Cabbage in the treatment of venous disease

For the treatment of varicose veins spread cabbage leaves with honey and apply to the sore place, wrap all in cling film and leave to stand for 2-3 hours. This procedure should be performed regularly 1-2 times per week.

Please, note! All patients with varicose veins should be under observation of the doctor-phlebologist. Folk remedies for the treatment of varicose veins can help prevent disease or alleviate the symptoms. In more extreme cases, the treatment of varicose veins between the drugs.

Treatment of varicose veins during drug

Drug therapy is an important component in the treatment of varicose veins, especially severe. Properly selected medicines significantly reduce the risk of patients, complications, such as pulmonary embolism, varicose eczema, thrombophlebitis.

Usually their activity is directed at thinning the blood, improves blood circulation, eliminates swelling and pain.

treatment of varicose veins

In addition, the medicines help to solve the following problems:

  • improve the tone of veins;
  • improvement of the lymphatic flow;
  • improve blood circulation;
  • elimination of inflammatory processes.

These medicines not only relieve the patient from unpleasant symptoms, but with regular use, will completely cure the disease.

Please, note! For prescription drugs for the treatment of varicose veins can only be a doctor after thorough review!

The prevention of varicose veins in the legs

In relation to the prevention of disease, it is recommended here to avoid a large load on the legs while sitting we need to change your posture as often as possible. In addition, you will need to perform light exercises, such as walking on toes, walking on stairs, jog 2-3 miles a day Biking. Women are often not encouraged to wear heels that exceed a height of 4-6 cm, tight jeans and pantyhose that can reduce the flow of blood in the leg veins.

Please, note! The best way to prevent this disease is to pay attention to your body. When the first symptoms should immediately go to a doctor and start treatment.

Only a doctor can properly assess the condition of your veins and determine in which stage of the varicose veins. Recalls that the disease at an early stage, your doctor will prescribe a treatment of varicose veins without surgery.

Diet for varicose veins

How to get rid of varicose veins with food? Doctors say that eating certain foods can a person to improve their condition, and aggravate the disease.

Varicose veins doctors recommend as much as possible to eat foods that are blood thinners. These include currants, garlic, onions, olive oil, cherries and sour cherries. If you have the opportunity to eat this food every day. In cooking, it is recommended that they are used as spices such as cinnamon and ginger.

However, the correct diet with varicose veins does not guarantee that you will get rid of the disease. In addition to the proper nutrition you need to perform light exercise with varicose veins. They will contribute to weight loss. Because varicose veins usually occurs in people with excess body weight. The diet should be chosen together with the attending physician. The ideal is, if it will help to strengthen the walls of blood vessels, thins the blood, and weight gain.

Exercise with varicose veins

No matter how modern and well were not medicines, they will never be able to normalize the pressure in the lower extremities. In this case, can only help exercise varicose veins.

Please, note! Before performing exercises from varicose veins, experts recommend put your feet on the pillow and so soak for 5 to 10 minutes. This is done to normalize the blood circulation.

  1. Bike. Lie on the floor, closely pressed to the back and waist, and start spinning the pedals in the air. The speed of the exercise that you choose, but overwork is not recommended.
  2. Vertical scissors. Lie on the floor and stretch the arms on the body. During the workout, cross, legs. Try to keep your breathing in this moment is not lost. The pace of the exercise, you can choose.
  3. Exercise for lower legs for varicose veins. Rotating the foot in different directions, bend and unbend them. You can twist them in a clockwise direction, then against it, then up and down. These exercises you can do each leg separately and two at a time. The advantage of this workout is that it can be done at the workplace, under the table, uncheck the box in front of this shoes.
  4. The floor press. Lie on the floor, hands behind the head, bend your legs at the knee. On inhale, try to raise the torso as high as possible as you exhale take the starting position. This exercise should be repeated 5-10 times, depending on tiredness.
  5. Bow. Lie on your stomach, stretched hand on the body. Try to lift your chest and legs at the same time. If you want to perform the exercise 10-15 times.

After completing these exercises, it is recommended that the elution.

the prevention of varicose veins

Please, note! Exercises for varicose veins will benefit only if performed regularly, combined using the recipes of traditional medicine and medicinal drugs.

Varicose veins is a serious disease that requires long and complicated treatment. Therefore, it is better to prevent than cure.