Varicose veins – a serious disease in which the walls of the blood vessels begin to lose their elasticity. Because of this, man eventually confronted with severe pain, can cause complications such as thrombophlebitis. To quickly restore blood flow and metabolism in the lower extremities, many doctors strongly recommend to their patients the massage with varicose veins. These procedures will be able to get rid of swelling, pain and constant feeling of tiredness in the legs.
Special massage with varicose veins is an integral part of the treatment of these diseases and the cardiovascular system. With regular treatments you will be able to establish blood flow and metabolism in tissues, improves muscle tone, and to restore the operation of the valves. The choice of method of massage depends on the extent of damage and its localization.
Start the massage with varicose veins, you need to light vibrational motion, which should be gradually increasing. Try to make air-compression effects more intense and harder to that the organism adapts to the loads. Regular exposure helps to reduce inflammation and pain. All of these activities, which help to establish the circulatory, nervous and lymphatic system.
The vibration of the movement a very positive impact on the status of the blood vessels. Under the influence of the fluctuations in the blood vessels start to expand, also aktiviziruyutsya hidden networks, which also starts to go with the flow. This helps to increase the blood flow in the area of the tissue, which increases their oxygen saturation. So is the effect of massage for varicose veins has been very positive, so it is advisable to finish all the activities hour bed rest.
Varicose vein disease is a very insidious disease. This imposes some serious restrictions on a person's life. It is important that the massage is conducted exclusively specialist physician. This will help prevent the development of any serious complications. Also an experienced expert will assess the level of damage and localization of the damaged blood vessels. In General, in the initial stages of the massage varicose veins will help to stop the progression of this disease and improve health. If the disease is in the advanced stages, then the meaning of these remedial measures, nothing.
Start the massage with varicose veins is necessary with light strokes, light friction of the muscles. Try not to touch the surface of the skin that are affected veins. During the procedure, the patient should relax, lying on his back. The legs must be bent at the knee at an angle of 45 degrees. Massage movement began with a light massage of the areas of the buttocks and thighs, gradually moving in the lower part of the leg and foot.
Eventually, once the patient gets used to the pain, tingling starts to affect the subcutaneous fat. Then the effects become more intense, which speeds up the blood circulation. Keep in mind that the area of the damaged veins is strictly prohibited to make alterations to the movement. This will significantly increase pressure in the tissues, which causes a blockage may have occurred.
To reduce the pressure in the blood vessels, increases metabolism, and the outflow of venous blood will help a range of massage and physical exercise. This therapy has a positive impact on the whole organism.
Regularly try to raise the knee, squat to rotate. Try to spend more time on the air, every day a lot of walking. Significantly better to help a variety of physiotherapy: pulsed flows or with ultrasound.
Vibration massage is one of the most common ways of treatment, which is prescribed for varicose veins. Hold may only qualified doctor. It is necessary to assess the status of blood vessels, the degree of damage and extent of the spread of pathogenic processes. However, he will appreciate how effective massage can. The skin that shows these enlarged veins, undergoes no effect.
The algorithm of carrying out vibratory massage is very simple. The Specialist takes a special device, and then finds that some of the power. Then applies that there is a problem in this area and processes. As a addiction, the pressure value is gradually increased. Thanks to this massage you will be able to improve blood circulation, reduce puffiness and strengthen the walls of blood vessels. Keep in mind that the vibration massage will benefit only if you spend it, as prevention or treatment of early stages of the disease.
A positive effect is also the result of constant muscle contraction, thereby increasing the elasticity of the tissue. Do not panic when you see abrasions on the surface of the body, which is completely normal. We recommend that you consult with your doctor before starting this therapy.
Up to now, there are two ways of cupping massage: home and hardware. In the first case, the skin is used a small amount of cream, and then set warm up of the bank. The second method, which is carried out in centres with the help of a device. Special apparatus effect on the skin, stimulates blood circulation, eliminates stagnation. The average duration of the procedure is 10-15 minutes. It is forbidden to put the bank on the inner surface of the thighs and knee fossa. If necessary, applied to the skin cellulite cream to break down fatty tissue.
Honey massage is one of the most controversial methods of treatment of varicose veins. The opinion of the experts on this mode of treatment differ. Some doctors believe that with the help of honey massage improves blood flow, metabolism in the tissues and nerve endings. Keep in mind that such treatment is permissible only in the initial stages of the disease. It is strictly forbidden to massage with honey in the advanced stage.
The essence of honey massage lies in the use of natural honey on the skin. After this professional not massage movements on the lower limbs, working through all the muscles. On the plots where no damaged veins, making a light Pat. This accelerates blood flow, prevents stagnation. However, this is possible only if there is no wound and the eczema on the surface of the skin.
Underwater massage is an effective method for the prevention and treatment of varicose veins in the initial stages. For this, you need to go to specific centres, or to purchase the massager. Special device to release a strong stream of water, which affects the skin. This helps to establish the metabolism and improves blood flow. Keep in mind that prior to the implementation of these activities, it is important to consult with your doctor.
Self-massage of the lower extremities with varicose veins can be carried out exclusively in the initial stages of this disease. If you will carry on running, face the risk of serious complications.
To start massage needed sitting on the sofa, squared his time, one of the leg. The second part should be bent at the knee. Pat the skin from the knee down 4-5 times, then go to the other side. Carefully work the thighs, you need to thoroughly test the skin. This until until you feel a pleasant warmth. All the movement is not alternating on the different limbs.
Take a chair with a solid back, sits on it and take off your shoes. Starts to shake a leg to the wavelike motion. In this case, try to dissolve and reduce the knees in different directions – on the extreme points of stops for 20 seconds. Then straighten the legs and place them on another chair, whose height will be similar to that on which you sit. That circular motion, stop for 20 seconds. Also carefully guide the massage the lower part of the leg. So you can get a significant energy boost.
With the help of self-massage you will be able to normalize the blood circulation and lymph flow. This has a positive effect on the functioning of the entire organism.
Try to regularly visit the doctor to prevent the development of any complications or side effects. To reduce the risk for negative consequences, we highly recommend that you follow the following guidelines:
- Before the procedures, wash your hands thoroughly with antibacterial soap;
- Put the leg in a horizontal position on the bed or on the couch;
- All you need to do is, slowly, start from the feet, the hips – so flows the lymph;
- Do not make any manipulation in the affected veins;
- At the end of the massage, lift the leg up and put it in this position for a few minutes. This will improve the flow of venous blood;
- Wearing a compression garment, which will increase the effectiveness of treatment.
How to improve the result
Get rid of the unpleasant signs of varicose veins after the massage is very simple. It is very important to stick to certain rules.
- Regular and timely checkups with a physician;
- Whole day mode.
- Wearing very comfortable shoes made of natural materials;
- The implementation of the therapy;
- Therapy with medicines that improve blood vessels;
- Use special ointments which relieve the pain;
- Proper and balanced diet.